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Ortho Molecular

Ortho B Complex

Ortho B Complex is a balanced and comprehensive B complex supplement that includes eight essential B vitamins, along with choline and inositol.

$24.96$31.20save $6.24

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Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Contains 5 USP B vitamins, folate, methylcobalamin, biotin, choline, and inositol.
  • B vitamins serve as prime coenzymes for the Kreb’s cycle, which maintains energy production.
  • Folate, B6, and B12 are required for proper methylation, a biochemical process for converting homocysteine into methionine and cysteine.
  • Adequate B vitamin levels are essential for maintaining energy levels, especially during high stress.

Suggested use

From the manufacturer
1 or more capsules per day or as recommended by your health care professional.

What it supports

5 benefits
  • Supports the conversion of food into cellular energy.
  • Supports proper methylation for mental and physical health.
  • Supports healthy micronutrient reserves.
  • Supports energy production.
  • Supports optimal methylation.

What's in it

Per serving
Ingredient
Amount
% Daily Value
Thiamin (Vitamin B1, from Thiamine Hydrochloride USP)
50 mg
**
Riboflavin (Vitamin B2 USP)
50 mg
**
Niacin (as Niacinamide USP)
50 mg
**
Vitamin B6 (as Pyridoxine Hydrochloride USP)
50 mg
**
Folate (800 mcg Folic Acid)
1360 mcg DFE
**
Vitamin B12 (as Methylcobalamin)
200 mcg
**
Biotin
75 mcg
**
Pantothenic Acid (as d-Calcium Pantothenate USP)
50 mg
**
Choline (as Choline Bitartrate)
19 mg
**
Inositol NF
50 mg
**

The research

2 cited studies
1.
B Vitamins and the Kreb's Cycle

B vitamins serve as prime coenzymes for the Kreb’s cycle, a biochemical pathway responsible for maintaining energy production in the form of cellular energy.

2.
Folate, B6, and B12 and Methylation

B vitamins, particularly folate, B 6 and B 12 , are required for proper methylation, a biochemical process that helps convert the problematic amino acid metabolite, homocysteine into the amino acids methionine and cysteine.