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Ortho Molecular

Methyl B Complex

Methyl B Complex is a balanced and comprehensive B complex supplement that includes eight essential B vitamins, along with choline and inositol for optimum methylation.

$19.12$23.90save $4.78

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Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Features eight essential B vitamins along with choline and inositol.
  • Includes folate as Quatrefolic® 100% 5-MTHF, a highly bioavailable form of folate.
  • B vitamins serve as prime coenzymes for the Kreb’s cycle, vital for energy production.
  • B vitamins are critical for proper methylation, supporting cardiovascular and mental health.

Suggested use

From the manufacturer
1 or more capsules per day or as recommended by your health care professional.

What it supports

6 benefits
  • Supports energy production in the body
  • Supports cardiovascular health
  • Supports mental health
  • Supports a healthy nervous system
  • Supports proper energy metabolism
  • Supports immune and nerve cell function

What's in it

Per serving
Ingredient
Amount
% Daily Value
Thiamin (Vitamin B1, from Thiamine Hydrochloride USP)
50 mg
**
Riboflavin (Vitamin B2 USP)
50 mg
**
Niacin (as Niacinamide USP)
50 mg
**
Vitamin B6 (as Pyridoxine Hydrochloride USP)
50 mg
**
Folate (from 400 mcg as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt)
680 mcg DFE
**
Vitamin B12 (as Methylcobalamin)
500 mcg
**
Biotin
75 mcg
**
Pantothenic Acid (as d-Calcium Pantothenate USP)
50 mg
**
Choline (as Choline Bitartrate)
19 mg
**
Inositol NF
50 mg
**

The research

2 cited studies
1.
Folate, B6, and B12 for Methylation

Folate, B6, and B12 are critical for proper methylation, a biochemical process converting homocysteine into methionine and cysteine.

2.
B Vitamins and Kreb's Cycle

B vitamins serve as prime coenzymes for the Kreb’s cycle, the biochemical pathway responsible for maintaining energy production.