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  5. Catalyte®

Thorne

Catalyte®

Catalyte is an electrolyte restoration complex that supports endurance and recovery. The lemon-lime flavor is low in both calories and sugar. NSF Certified for Sport®

NSF Certified for Sport

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Catalyte provides a comprehensive blend of electrolytes, including sodium, potassium, magnesium, and calcium, to help replenish those lost through sweat during exercise, supporting optimal hydration and muscle function.
  • This formula includes taurine, a conditionally essential amino acid, which research suggests can enhance cellular rehydration, promoting better performance and recovery during and after intense physical activity.
  • Catalyte contains B vitamins, including thiamin, riboflavin, B6, B12, and pantothenic acid, which play crucial roles in energy metabolism, helping to convert food into usable energy to fuel workouts and support overall vitality.
  • The inclusion of TRAACS® chelated minerals (magnesium, zinc, and chromium) enhances bioavailability, ensuring optimal absorption and utilization of these essential nutrients for muscle function, immune support, and blood sugar balance.
  • Replenishes electrolytes lost during intense activity.
  • Supports optimal hydration at the cellular level.
  • Promotes muscle function and reduces cramps.
  • Fuels muscles and brain with balanced electrolytes.
  • Enhances energy metabolism with B vitamins.
  • Supports fast recovery after workouts.
  • Total Carbohydrate5 g
  • Vitamin C (as Sodium Ascorbate)100 mg
  • Thiamin (as Thiamin HCl)1 mg
  • Riboflavin (as Riboflavin 5'-Phosphate Sodium)2 mg
  • Vitamin B6 (as Pyridoxial 5'-Phosphate)2 mg
  • Folate (20 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)33.3 mcg DFE
  • Vitamin B12 (as Methylcobalamin)6 mcg
  • Pantothenic Acid (as Calcium Pantothenate)4 mg
  • Calcium (Calcium Lactate)80 mg
  • Magnesium (as TRAACS® Magnesium Lysinate Glycinate Chelate)40 mg
  • Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg
  • Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)15 mcg
  • Chloride (as Sodium Chloride)80 mg
  • Sodium (as Sodium Chloride, Disodium Phosphate, and Sodium Bicarbonate)485 mg
  • Potassium (as Tripotassium Citrate)96 mg
  • Taurine500 mg

Other Ingredients: Tapioca Maltodextrin, Citric Acid, Flavors, Silicon Dioxide, Rebaudioside A.

Mix 1 scoop with at least 12 ounces of water. Consume before, during, and after your workout or as recommended by your health-care practitioner.

  • Amino Acid-Electrolyte Rehydration

    Studies suggest that amino acid-electrolyte formulas can increase cellular rehydration compared to formulas without amino acids, supporting the inclusion of taurine in Catalyte for enhanced hydration.

  • Electrolyte Replacement and Exercise

    Research indicates that maintaining proper electrolyte balance is crucial for optimal performance during exercise, highlighting the importance of Catalyte's comprehensive electrolyte blend.