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Thorne

Catalyte®

Catalyte is an electrolyte restoration complex that supports endurance and recovery. The lemon-lime flavor is low in both calories and sugar. NSF Certified for Sport®

NSF Certified for Sport
$27.20$34.00save $6.80
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Catalyte provides a comprehensive blend of electrolytes, including sodium, potassium, magnesium, and calcium, to help replenish those lost through sweat during exercise, supporting optimal hydration and muscle function.
  • This formula includes taurine, a conditionally essential amino acid, which research suggests can enhance cellular rehydration, promoting better performance and recovery during and after intense physical activity.
  • Catalyte contains B vitamins, including thiamin, riboflavin, B6, B12, and pantothenic acid, which play crucial roles in energy metabolism, helping to convert food into usable energy to fuel workouts and support overall vitality.
  • The inclusion of TRAACS® chelated minerals (magnesium, zinc, and chromium) enhances bioavailability, ensuring optimal absorption and utilization of these essential nutrients for muscle function, immune support, and blood sugar balance.

Suggested use

From the manufacturer
Mix 1 scoop with at least 12 ounces of water. Consume before, during, and after your workout or as recommended by your health-care practitioner.

What it supports

6 benefits
  • Replenishes electrolytes lost during intense activity.
  • Supports optimal hydration at the cellular level.
  • Promotes muscle function and reduces cramps.
  • Fuels muscles and brain with balanced electrolytes.
  • Enhances energy metabolism with B vitamins.
  • Supports fast recovery after workouts.

What's in it

Per serving
Ingredient
Amount
% Daily Value
Total Carbohydrate
5 g
**
Vitamin C (as Sodium Ascorbate)
100 mg
**
Thiamin (as Thiamin HCl)
1 mg
**
Riboflavin (as Riboflavin 5'-Phosphate Sodium)
2 mg
**
Vitamin B6 (as Pyridoxial 5'-Phosphate)
2 mg
**
Folate (20 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
33.3 mcg DFE
**
Vitamin B12 (as Methylcobalamin)
6 mcg
**
Pantothenic Acid (as Calcium Pantothenate)
4 mg
**
Calcium (Calcium Lactate)
80 mg
**
Magnesium (as TRAACS® Magnesium Lysinate Glycinate Chelate)
40 mg
**
Zinc (as TRAACS® Zinc Bisglycinate Chelate)
5 mg
**
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)
15 mcg
**
Chloride (as Sodium Chloride)
80 mg
**
Sodium (as Sodium Chloride, Disodium Phosphate, and Sodium Bicarbonate)
485 mg
**
Potassium (as Tripotassium Citrate)
96 mg
**
Taurine
500 mg
**
Other ingredients: Tapioca Maltodextrin, Citric Acid, Flavors, Silicon Dioxide, Rebaudioside A.
** Daily Value not established.

The research

2 cited studies
1.
Amino Acid-Electrolyte Rehydration

Studies suggest that amino acid-electrolyte formulas can increase cellular rehydration compared to formulas without amino acids, supporting the inclusion of taurine in Catalyte for enhanced hydration.

2.
Electrolyte Replacement and Exercise

Research indicates that maintaining proper electrolyte balance is crucial for optimal performance during exercise, highlighting the importance of Catalyte's comprehensive electrolyte blend.