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  5. Theanine

Thorne

Theanine

Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Thorne's Theanine features L-theanine, an amino acid found almost exclusively in the tea plant, known for its calming properties.
  • L-theanine promotes relaxation without drowsiness by increasing alpha-wave activity in the brain, as demonstrated in studies on stressed individuals.
  • This supplement supports balanced neurotransmitter function, specifically enhancing dopamine and serotonin production, and influencing GABA activity to help manage stress responses.
  • Theanine supplementation can help modulate the physiological response to stress, supporting mental and emotional well-being.
  • Promotes relaxation without causing drowsiness
  • Supports a calm and focused state of mind
  • Helps manage everyday stress
  • Enhances alpha brainwave activity
  • Supports balanced neurotransmitter levels
  • L-Theanine200 mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Calcium Laurate, Microcrystalline Cellulose.

Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

  • Alpha Brain Wave Modulation

    Studies indicate that L-theanine promotes alpha brain wave activity, which is associated with a relaxed, yet alert mental state.

  • Neurotransmitter Balance

    Research suggests L-theanine influences key neurotransmitters like dopamine, serotonin, and GABA, which play a role in mood regulation and stress response.