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  5. Theanine

Thorne

Theanine

Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.*

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Thorne's Theanine features L-theanine, an amino acid found almost exclusively in the tea plant, known for its calming properties.
  • L-theanine promotes relaxation without drowsiness by increasing alpha-wave activity in the brain, as demonstrated in studies on stressed individuals.
  • This supplement supports balanced neurotransmitter function, specifically enhancing dopamine and serotonin production, and influencing GABA activity to help manage stress responses.
  • Theanine supplementation can help modulate the physiological response to stress, supporting mental and emotional well-being.
  • Promotes relaxation without causing drowsiness
  • Supports a calm and focused state of mind
  • Helps manage everyday stress
  • Enhances alpha brainwave activity
  • Supports balanced neurotransmitter levels

L-Theanine, Hypromellose (derived from cellulose) capsule, Leucine, Calcium Laurate, Microcrystalline Cellulose.

Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

  • Alpha Brain Wave Modulation

    Studies indicate that L-theanine promotes alpha brain wave activity, which is associated with a relaxed, yet alert mental state.

  • Neurotransmitter Balance

    Research suggests L-theanine influences key neurotransmitters like dopamine, serotonin, and GABA, which play a role in mood regulation and stress response.