Pure Encapsulations
Supports the body's natural sleep-wake cycle and promotes restful sleep.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
melatonin, hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime.
Melatonin and sleep onset latency
Research suggests that melatonin supplementation can reduce the time it takes to fall asleep.
Melatonin and sleep quality
Studies indicate that melatonin may improve overall sleep quality and efficiency.