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  5. Melaton-5

Thorne

Melaton-5

Melaton-5 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.*

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Melaton-3 contains 3 mg of melatonin, a key hormone that regulates the sleep-wake cycle and circadian rhythms.
  • Melatonin supplementation can help to decrease the time it takes to fall asleep and improve sleep quality by interacting with GABA receptors to promote relaxation.
  • This product is NSF Certified for Sport®, ensuring it is free of banned substances and safe for athletes.
  • Melatonin's antioxidant properties contribute to overall cellular health while supporting restful sleep.
  • Supports restful and restorative sleep patterns.
  • Helps balance and maintain healthy circadian rhythms.
  • Promotes resynchronization after jet lag or shift work.
  • Supports the body's natural sleep-wake cycle.
  • Decreases the time needed to fall asleep.
  • Enhances the depth and quality of sleep.

Melatonin, Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.

Take 1 capsule at bedtime or as recommended by a health-care practitioner.

  • Melatonin and Sleep

    Research indicates that melatonin supplementation can improve sleep quality, reduce sleep latency, and increase total sleep time, particularly in individuals with disrupted sleep patterns.

  • Melatonin and Circadian Rhythms

    Studies demonstrate melatonin's role in regulating circadian rhythms, making it beneficial for shift workers and those experiencing jet lag.