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Thorne

Melaton-3

Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin. NSF Certified for Sport®

NSF Certified for Sport
$12.80$16.00save $3.20
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Melaton-3 contains 3 mg of melatonin, a key hormone that regulates the sleep-wake cycle and circadian rhythms.
  • Melatonin supplementation can help to decrease the time it takes to fall asleep and improve sleep quality by interacting with GABA receptors to promote relaxation.
  • This product is NSF Certified for Sport®, ensuring it is free of banned substances and safe for athletes.
  • Melatonin's antioxidant properties contribute to overall cellular health while supporting restful sleep.

Suggested use

From the manufacturer
Take 1 capsule at bedtime or as recommended by a health-care practitioner.

What it supports

6 benefits
  • Supports restful and restorative sleep patterns.
  • Helps balance and maintain healthy circadian rhythms.
  • Promotes resynchronization after jet lag or shift work.
  • Supports the body's natural sleep-wake cycle.
  • Decreases the time needed to fall asleep.
  • Enhances the depth and quality of sleep.

What's in it

Per serving
Ingredient
Amount
% Daily Value
Melatonin
3 mg
**
Other ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
** Daily Value not established.

The research

2 cited studies
1.
Melatonin and Sleep

Research indicates that melatonin supplementation can improve sleep quality, reduce sleep latency, and increase total sleep time, particularly in individuals with disrupted sleep patterns.

2.
Melatonin and Circadian Rhythms

Studies demonstrate melatonin's role in regulating circadian rhythms, making it beneficial for shift workers and those experiencing jet lag.