Designs for Health
Insomnitol™ Chewables promote relaxation and support restful sleep with melatonin, 5-HTP, L-Theanine, B6, and Inositol in a tasty chewable.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Vitamin B-6 (as Pyridoxal-5-Phosphate), Inositol, L-Theanine, 5-HTP (5-Hydroxytryptophan), Melatonin, Xylitol, mannitol, cellulose, vegetable stearate, natural lemon flavor, citric acid, luo han guo extract (fruit).
Chew 2 tablets per day 30 to 60 minutes before bedtime or as directed by your health-care practitioner.
Melatonin and Sleep Regulation
Research indicates that melatonin supplementation can improve sleep latency, duration, and quality, especially in individuals with disrupted sleep patterns.
5-HTP and Serotonin Synthesis
Studies suggest that 5-HTP can increase serotonin levels in the brain, which may help improve mood and promote relaxation, indirectly supporting better sleep.
L-Theanine and Alpha Brain Waves
L-Theanine has been shown to promote alpha brain wave activity, indicative of a relaxed and wakeful state, which can help prepare the mind for sleep.