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  5. Inositol

Designs for Health

Inositol

Inositol supports relaxation, serotonin metabolism, and female hormonal health. May aid restful sleep.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Inositol, specifically myo-inositol, plays a crucial role in cell signaling and is involved in the phosphatidylinositol (PI) cycle, impacting various biological processes.
  • Myo-inositol supports healthy liver function, which is essential for hormone metabolism and overall well-being, particularly in women's health.
  • Inositol aids in maintaining proper serotonin metabolism, which is important for mood regulation and may contribute to a sense of calm and relaxation.
  • Supplementation with inositol may support restful sleep by influencing neurotransmitter activity and promoting a sense of relaxation.
  • Supports overall relaxation and calmness
  • Maintains healthy serotonin metabolism
  • Promotes female hormonal balance
  • Aids in supporting restful sleep
  • Supports healthy liver function

myo-Inositol, Cellulose (capsule), microcrystalline cellulose, vegetable stearate.

Take 725 mg (approximately one scoop) per day or as directed by your health-care practitioner.

  • Inositol and Serotonin

    Research suggests inositol can influence serotonin receptors and signaling pathways, potentially impacting mood and behavior.

  • Inositol and Female Hormonal Health

    Studies indicate that inositol may play a role in supporting healthy ovarian function and hormonal balance in women.

  • Inositol and Sleep Quality

    Some evidence suggests inositol supplementation may improve sleep quality by promoting relaxation and reducing sleep latency.