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  5. L-Tryptophan

Pure Encapsulations

L-Tryptophan

Supports emotional well-being and restful sleep by enhancing serotonin synthesis.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • L-Tryptophan is an essential amino acid and a precursor to serotonin, a neurotransmitter involved in mood regulation and sleep.
  • Supplementation with L-Tryptophan supports healthy emotional processing and a positive outlook, particularly in women.
  • L-Tryptophan promotes healthy sleep quality, including sleep onset and duration, and may also support relaxation and help manage occasional cravings.
  • Vitamin B6, in its activated form as pyridoxal 5'-phosphate, acts as a crucial cofactor in the metabolism of L-Tryptophan, enhancing its conversion to serotonin.
  • Supports healthy emotional well-being
  • Promotes restful sleep
  • Enhances serotonin synthesis
  • May help control occasional cravings
  • Contains activated Vitamin B6 for enhanced support
  • Made with vegetarian capsules

vitamin B6 (as pyridoxal 5' phosphate) (activated B6), TryptoPure™ l-tryptophan, vegetarian capsule (cellulose, water)

As a dietary supplement, take 2 capsules 1-3 times daily between meals, or as directed by a health professional.

  • L-Tryptophan and mood regulation

    Research suggests that L-Tryptophan supplementation can positively influence mood and emotional processing by increasing serotonin levels in the brain.

  • L-Tryptophan and sleep quality

    Studies indicate that L-Tryptophan may improve sleep quality, reduce sleep latency, and increase sleep duration.

  • Vitamin B6 and neurotransmitter synthesis

    Vitamin B6 plays a critical role in the synthesis of several neurotransmitters, including serotonin, dopamine, and norepinephrine, which are essential for mood and cognitive function.