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L-Tryptophan

Supports emotional well-being and restful sleep by enhancing serotonin synthesis.

VEGNON-GMO
$56.85$71.06save $14.21

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • L-Tryptophan is an essential amino acid and a precursor to serotonin, a neurotransmitter involved in mood regulation and sleep.
  • Supplementation with L-Tryptophan supports healthy emotional processing and a positive outlook, particularly in women.
  • L-Tryptophan promotes healthy sleep quality, including sleep onset and duration, and may also support relaxation and help manage occasional cravings.
  • Vitamin B6, in its activated form as pyridoxal 5'-phosphate, acts as a crucial cofactor in the metabolism of L-Tryptophan, enhancing its conversion to serotonin.

Suggested use

From the manufacturer
As a dietary supplement, take 2 capsules 1-3 times daily between meals, or as directed by a health professional.

What it supports

6 benefits
  • Supports healthy emotional well-being
  • Promotes restful sleep
  • Enhances serotonin synthesis
  • May help control occasional cravings
  • Contains activated Vitamin B6 for enhanced support
  • Made with vegetarian capsules

What's in it

Per serving
Ingredient
Amount
% Daily Value
vitamin B6 (as pyridoxal 5' phosphate) (activated B6)
6.7 mg
**
TryptoPure™ l-tryptophan
1000 mg
**
Other ingredients: vegetarian capsule (cellulose, water)
** Daily Value not established.

The research

3 cited studies
1.
L-Tryptophan and mood regulation

Research suggests that L-Tryptophan supplementation can positively influence mood and emotional processing by increasing serotonin levels in the brain.

2.
L-Tryptophan and sleep quality

Studies indicate that L-Tryptophan may improve sleep quality, reduce sleep latency, and increase sleep duration.

3.
Vitamin B6 and neurotransmitter synthesis

Vitamin B6 plays a critical role in the synthesis of several neurotransmitters, including serotonin, dopamine, and norepinephrine, which are essential for mood and cognitive function.