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5-HTP (5-Hydroxytryptophan)

Supports emotional well-being and healthy sleep cycles by promoting brain serotonin levels.

VEGNON-GMO
Strength
$33.33$41.66save $8.33
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • 5-HTP is a naturally occurring intermediate in the synthesis of serotonin from tryptophan.
  • Derived from Griffonia simplicifolia, this supplement provides a direct precursor to serotonin, a key neurotransmitter.
  • Serotonin is involved in regulating mood, appetite, and sleep/wake cycles, influencing overall emotional and neurological health.
  • Supplementation with 5-HTP supports the body's natural production of serotonin, potentially promoting a sense of calm and well-being.

Suggested use

From the manufacturer
As a dietary supplement, take 1 capsule, 1-4 times daily, before meals, or as directed by a health professional.

What it supports

6 benefits
  • Promotes healthy emotional balance
  • Supports healthy sleep patterns
  • May help manage appetite
  • Supports serotonin production
  • Derived from Griffonia simplicifolia
  • Vegetarian and Non-GMO

What's in it

Per serving
Ingredient
Amount
% Daily Value
5-hydroxytryptophan
50 mg
**
Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
** Daily Value not established.

The research

3 cited studies
1.
5-HTP and mood regulation

Research suggests that 5-HTP supplementation may positively influence mood by increasing serotonin levels in the brain.

2.
5-HTP and sleep quality

Studies indicate that 5-HTP may improve sleep quality by promoting the production of melatonin, a hormone involved in regulating sleep-wake cycles.

3.
5-HTP and appetite control

Some research suggests 5-HTP may help regulate appetite by influencing serotonin's role in satiety.