Supplements
For youBrowse allYour supplements
Thorne

Riboflavin 5'-Phosphate

Riboflavin 5’-Phosphate is a more readily usable form of B2 than riboflavin. It is an important cofactor for the activation and conversion of other B vitamins, including niacin and vitamin B6.

$25.60$32.00save $6.40
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Riboflavin 5'-Phosphate provides a readily usable form of vitamin B2, bypassing the need for conversion in the gut, which can be beneficial for individuals with compromised digestive function.
  • As a crucial cofactor, Riboflavin 5'-Phosphate plays a vital role in activating and converting other B vitamins, including niacin (B3) and vitamin B6, optimizing their utilization in the body.
  • Riboflavin 5'-Phosphate is essential for several metabolic processes, including the metabolism of fats and glucose, red blood cell synthesis, and healthy methylation pathways.
  • Supplementation with Riboflavin 5'-Phosphate can be particularly helpful for individuals taking medications that may interfere with riboflavin absorption or conversion.

Suggested use

From the manufacturer
Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

What it supports

6 benefits
  • Supports activation of vitamin B6.
  • Promotes healthy energy metabolism.
  • Supports the conversion of tryptophan to niacin.
  • Supports healthy red blood cell synthesis.
  • Promotes healthy methylation processes.
  • Supports the metabolism of fats and glucose.

What's in it

Per serving
Ingredient
Amount
% Daily Value
Riboflavin (as Riboflavin 5'-Phosphate Sodium)
36.5 mg
**
Other ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Calcium Laurate.
** Daily Value not established.

The research

2 cited studies
1.
Riboflavin and Energy Metabolism

Research indicates riboflavin plays a critical role in energy production by acting as a cofactor for enzymes involved in carbohydrate, fat, and protein metabolism.

2.
Riboflavin and Red Blood Cell Synthesis

Studies suggest riboflavin is essential for the proper formation and function of red blood cells, contributing to overall oxygen transport and cellular health.