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Thorne

Creatine + Alpha GPC

Thorne’s Creatine + Alpha GPC combines creatine monohydrate with alpha-GPC to help you optimize performance and keep your head in the game. NSF Certified for Sport®

NSF Certified for Sport
$39.20$49.00save $9.80
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Creatine Monohydrate enhances ATP regeneration, the primary energy currency of the cell, supporting muscle strength, power, and endurance during high-intensity exercise.
  • Alpha-GPC is a precursor to acetylcholine, a key neurotransmitter involved in memory, focus, and neuromuscular function, promoting cognitive function and the mind-muscle connection.
  • Thorne's Creatine + Alpha GPC combines creatine and alpha-GPC in clinically studied doses to maximize the synergistic benefits of both ingredients, supporting both physical and mental performance.
  • The micronized form of creatine monohydrate in this formula enhances its solubility and absorption, ensuring optimal bioavailability and effectiveness.

Suggested use

From the manufacturer
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Servings Per Container: About 30

What it supports

6 benefits
  • Fuels energy output during intense training sessions
  • Sustains muscular endurance and power output
  • Promotes healthy cognitive function and mental clarity
  • Supports optimal reaction time and motor control
  • Helps preserve lean body mass
  • Enhances the mind-muscle connection

What's in it

Per serving
Ingredient
Amount
% Daily Value
Total Carbohydrate
1 g
**
Creatine Monohydrate
5 g
**
Alpha GPC (L-alpha-Glycerylphosphorylcholine)
600 mg
**
Other ingredients: Maltodextrin, Natural Flavors, Citric Acid, Malic Acid, Rebaudioside M, Beet Juice Powder and Turmeric (color).
** Daily Value not established.

The research

2 cited studies
1.
Creatine for Exercise and Sports Performance

Research indicates creatine supplementation enhances muscle strength, power, and lean body mass during resistance training.

2.
Alpha-GPC and Cognitive Function

Studies suggest alpha-GPC supplementation can improve cognitive function, memory, and attention, likely due to its role in acetylcholine production.