Thorne
Thorne’s Creatine + Alpha GPC combines creatine monohydrate with alpha-GPC to help you optimize performance and keep your head in the game.* NSF Certified for Sport®
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Total Carbohydrate, Creatine Monohydrate, Alpha GPC (L-alpha-Glycerylphosphorylcholine), Maltodextrin, Natural Flavors, Citric Acid, Malic Acid, Rebaudioside M, Beet Juice Powder and Turmeric (color).
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Servings Per Container: About 30
Creatine for Exercise and Sports Performance
Research indicates creatine supplementation enhances muscle strength, power, and lean body mass during resistance training.
Alpha-GPC and Cognitive Function
Studies suggest alpha-GPC supplementation can improve cognitive function, memory, and attention, likely due to its role in acetylcholine production.