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  5. B-Complex #6

Thorne

B-Complex #6

B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport®

NSF Certified for Sport

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • B-Complex #6 features B vitamins in their active, tissue-ready forms, ensuring optimal absorption and utilization for immediate benefit.
  • The inclusion of methylated B12 (methylcobalamin) and folate (L-5-MTHF) supports efficient methylation processes, crucial for detoxification, neurotransmitter synthesis, and cardiovascular health.
  • Vitamin B6, present as both pyridoxine HCl and pyridoxal 5’-phosphate, plays a vital role in amino acid metabolism, neurotransmitter production, and hormone regulation, particularly beneficial for athletes and women.
  • Choline citrate contributes to neurological health by supporting acetylcholine production, a key neurotransmitter involved in memory, muscle control, and mood regulation.
  • Supports healthy energy production at the cellular level.
  • Promotes optimal neurological function and neurotransmitter synthesis.
  • Aids in maintaining a balanced mood and reducing nervous jitters.
  • Supports healthy amino acid metabolism and protein synthesis.
  • Replenishes B vitamins depleted by certain medications.
  • Supports healthy fluid balance, especially during PMS.

Thiamin (as Thiamin HCl), Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate), Folate (200 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Cellulose, Calcium Laurate, Silicon Dioxide.

Take 1 capsule daily or as recommended by a health-care practitioner.

  • Vitamin B6 and Athletic Performance

    Research suggests that adequate vitamin B6 intake is crucial for athletes due to its role in energy metabolism, hemoglobin synthesis, and muscle function.

  • Methylated B Vitamins and Homocysteine Levels

    Studies indicate that methylated forms of folate and B12 are more effective at lowering homocysteine levels, a marker of cardiovascular health, compared to non-methylated forms.

  • Choline and Cognitive Function

    Research demonstrates that choline supplementation can support cognitive function, including memory and attention, by increasing acetylcholine synthesis in the brain.