Research indicates that glutamine supplementation can improve gut barrier function and reduce intestinal permeability, particularly in individuals experiencing gastrointestinal distress or inflammation.
L-glutamine is an amino acid that supports a healthy intestinal lining and immune function, and assists in healing after injury or surgery and in muscle cell repair. NSF Certified for Sport®
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Research indicates that glutamine supplementation can improve gut barrier function and reduce intestinal permeability, particularly in individuals experiencing gastrointestinal distress or inflammation.
Studies have demonstrated that glutamine plays a critical role in supporting immune cell function and reducing the risk of infections, especially during periods of stress or illness.
Research suggests that glutamine supplementation can help reduce muscle soreness and fatigue following intense exercise by restoring plasma glutamine levels and supporting muscle cell repair.