Supplements
For youBrowse allYour supplements
Pure Encapsulations

BCAA Powder

Supports lean muscle mass, exercise recovery, and mental performance during exertion.

NON-GMO
$49.39$61.74save $12.35
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • BCAA Powder delivers branched-chain amino acids directly to skeletal muscle, facilitating protein synthesis and repair.
  • These amino acids have a sparing effect on muscle glycogen and protein during exercise, helping to decrease lactate production.
  • BCAAs moderate central nervous system fatigue during exertion, which supports cognitive function and mental performance.

Suggested use

From the manufacturer
Mix one rounded scoop (approximately 3.3 g) daily with 10 oz of water or juice.

What it supports

6 benefits
  • Supports lean muscle mass
  • Enhances exercise recovery
  • Decreases lactate production
  • Moderates central nervous system fatigue
  • Supports mental performance during exercise
  • Provides direct protein synthesis and repair

What's in it

Per serving
Ingredient
Amount
% Daily Value
branched chain amino acids (free-form)
3000 mg
**
l-leucine
1500 mg
**
l-isoleucine
750 mg
**
l-valine
750 mg
**

The research

3 cited studies
1.
Branched-chain amino acid supplementation and muscle protein synthesis

Studies suggest that BCAA supplementation can stimulate muscle protein synthesis, particularly after resistance exercise.

2.
BCAAs and exercise-induced muscle damage

Research indicates that BCAAs may help reduce muscle damage and soreness following intense exercise.

3.
BCAAs and central fatigue

Some studies suggest that BCAAs can help reduce central fatigue during prolonged exercise by affecting tryptophan and serotonin levels in the brain.