Pure Encapsulations
Supports lean muscle mass, exercise recovery, and mental performance during exertion.
Don't have an account? Create one
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
branched chain amino acids (free-form), l-leucine, l-isoleucine, l-valine
Mix one rounded scoop (approximately 3.3 g) daily with 10 oz of water or juice.
Branched-chain amino acid supplementation and muscle protein synthesis
Studies suggest that BCAA supplementation can stimulate muscle protein synthesis, particularly after resistance exercise.
BCAAs and exercise-induced muscle damage
Research indicates that BCAAs may help reduce muscle damage and soreness following intense exercise.
BCAAs and central fatigue
Some studies suggest that BCAAs can help reduce central fatigue during prolonged exercise by affecting tryptophan and serotonin levels in the brain.