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  5. B-Complex #12

Thorne

B-Complex #12

B Complex #12 supports energy production and healthy neurological function.* Unlike many multi-B vitamins, it contains the active forms of water-soluble B vitamins.*

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • B-Complex #12 contains active forms of B vitamins, ensuring optimal bioavailability and utilization, especially beneficial for individuals with compromised liver function or digestive issues.
  • The inclusion of methylcobalamin (B12) and 5-MTHF (folate) supports healthy methylation processes, crucial for DNA synthesis, nerve function, and homocysteine metabolism.
  • This formulation provides a comprehensive range of B vitamins, including thiamin, riboflavin, niacin, B6, biotin, and pantothenic acid, each playing a vital role in energy production and neurological health.
  • Choline is included to support neurotransmitter synthesis and overall cognitive function, complementing the neuroprotective effects of the B vitamins.
  • Supports healthy energy production throughout the day
  • Promotes optimal neurological function and health
  • Maintains healthy homocysteine metabolism
  • Supports normal red blood cell formation
  • Supports healthy cognitive function
  • Promotes healthy DNA synthesis and repair

Thiamin (as Thiamin HCl), Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium), Niacin (as Niacinamide), Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate), Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

Take 1 capsule one to three times daily or as recommended by a health-care practitioner.

  • Vitamin B12 and Cognition

    Research indicates that vitamin B12 deficiency can lead to cognitive impairment, and supplementation with methylcobalamin may improve cognitive function in deficient individuals.

  • Folate and Neural Tube Defects

    Studies have consistently shown that adequate folate intake, particularly as 5-MTHF, during pregnancy is crucial for preventing neural tube defects in developing fetuses.

  • B Vitamins and Homocysteine

    B vitamins, including folate, B12, and B6, play a critical role in homocysteine metabolism, and supplementation can help maintain healthy homocysteine levels, supporting cardiovascular health.