Supplements
For youBrowse allYour supplements
Pure Encapsulations

EFA Essentials

Combines essential omega-3 and omega-6 fatty acids to support joint, skin, and eye health.

NON-GMO
$63.90$79.88save $15.98
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • EFA Essentials provides EPA and DHA from fish oil, along with GLA from borage oil, to support a balanced eicosanoid response.
  • EPA and DHA support ocular hydration by promoting healthy tear production and tear film osmolarity.
  • GLA supports skin elasticity and hydration by promoting peripheral blood flow and nutrient delivery to skin cells.
  • The combination of EPA, DHA, and GLA helps maintain healthy cytokine activity and matrix protease expression in joints.

Suggested use

From the manufacturer
As a dietary supplement, take 2 softgel capsules 1-2 times daily with meals, or as directed by your health professional.

What it supports

6 benefits
  • Supports joint comfort and flexibility
  • Promotes healthy skin hydration and elasticity
  • Maintains ocular surface health
  • Supports healthy tear production
  • Helps balance eicosanoid production
  • Non-GMO certified

What's in it

Per serving
Ingredient
Amount
% Daily Value
fish oil concentrate (from anchovies, sardines)
1914 mg
**
EPA (eicosapentaenoic acid)
570 mg
**
DHA (docosahexaenoic acid)
430 mg
**
other omega-3 fatty acids
130 mg
**
borage oil (seed) (cold-pressed)
300 mg
**
GLA (gamma-linolenic acid)
50 mg
**
Other ingredients: gelatin capsule (gelatin, glycerin, water), natural lemon flavor, proprietary natural antioxidant blend (rosemary leaf extract, natural tocopherols, ascorbyl palmitate)
** Daily Value not established.

The research

3 cited studies
1.
Omega-3 fatty acids and joint health

Studies suggest that omega-3 fatty acids, particularly EPA and DHA, may help support joint comfort and mobility by modulating inflammatory pathways.

2.
GLA and skin hydration

Research indicates that GLA supplementation can improve skin hydration and elasticity, potentially by enhancing blood flow and nutrient delivery to the skin.

3.
Fish oil and dry eye syndrome

Clinical trials have shown that fish oil supplementation may alleviate symptoms of dry eye syndrome by supporting tear production and tear film stability.