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Thorne

Magnesium Glycinate

An ideal formula for active individuals wanting to unwind. Magnesium Glycinate is in the chelated form that is well-tolerated and well-absorbed.

$20.00$25.00save $5.00

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Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Thorne's Magnesium Glycinate utilizes a chelated form of magnesium, enhancing its bioavailability and absorption compared to other forms, ensuring optimal utilization by the body.
  • Magnesium, a vital cofactor in over 600 enzymatic reactions, plays a crucial role in energy production, muscle function, nerve transmission, and bone health.
  • The glycinate form of magnesium promotes relaxation and supports restful sleep due to glycine's calming neurotransmitter properties, making it an ideal choice for pre-bedtime supplementation.
  • Magnesium Glycinate is known for its gentle effect on the digestive system, minimizing the laxative effects often associated with other magnesium formulations.

Suggested use

From the manufacturer
Take 1 capsule one to four times daily or as recommended by your health-care practitioner.

What it supports

6 benefits
  • Supports healthy muscle function and relaxation
  • Promotes restful sleep and relaxation
  • Maintains healthy blood pressure levels
  • Supports cardiovascular health
  • Promotes healthy blood sugar metabolism
  • Supports cellular energy production

What's in it

Per serving
Ingredient
Amount
% Daily Value
Magnesium (as Magnesium Glycinate)
120 mg
**
Other ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.
** Daily Value not established.

The research

3 cited studies
1.
Magnesium and Cardiovascular Health

Research indicates that adequate magnesium intake is crucial for maintaining healthy blood pressure, supporting normal heart rhythm, and promoting overall cardiovascular function.

2.
Magnesium and Sleep Quality

Studies suggest that magnesium supplementation, particularly in the glycinate form, can improve sleep quality by promoting relaxation and regulating neurotransmitters involved in sleep.

3.
Magnesium and Insulin Sensitivity

Research demonstrates that magnesium plays a role in supporting healthy insulin sensitivity and glucose metabolism.