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  5. Magnesium Glycinate

Thorne

Magnesium Glycinate

An ideal formula for active individuals wanting to unwind. Magnesium Glycinate is in the chelated form that is well-tolerated and well-absorbed.*

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Thorne's Magnesium Glycinate utilizes a chelated form of magnesium, enhancing its bioavailability and absorption compared to other forms, ensuring optimal utilization by the body.
  • Magnesium, a vital cofactor in over 600 enzymatic reactions, plays a crucial role in energy production, muscle function, nerve transmission, and bone health.
  • The glycinate form of magnesium promotes relaxation and supports restful sleep due to glycine's calming neurotransmitter properties, making it an ideal choice for pre-bedtime supplementation.
  • Magnesium Glycinate is known for its gentle effect on the digestive system, minimizing the laxative effects often associated with other magnesium formulations.
  • Supports healthy muscle function and relaxation
  • Promotes restful sleep and relaxation
  • Maintains healthy blood pressure levels
  • Supports cardiovascular health
  • Promotes healthy blood sugar metabolism
  • Supports cellular energy production

Magnesium (as Magnesium Glycinate), Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.

Take 1 capsule one to four times daily or as recommended by your health-care practitioner.

  • Magnesium and Cardiovascular Health

    Research indicates that adequate magnesium intake is crucial for maintaining healthy blood pressure, supporting normal heart rhythm, and promoting overall cardiovascular function.

  • Magnesium and Sleep Quality

    Studies suggest that magnesium supplementation, particularly in the glycinate form, can improve sleep quality by promoting relaxation and regulating neurotransmitters involved in sleep.

  • Magnesium and Insulin Sensitivity

    Research demonstrates that magnesium plays a role in supporting healthy insulin sensitivity and glucose metabolism.