Supplements
For youBrowse allYour supplements
Thorne

Magnesium Bisglycinate Stick Packs

An ideal formula for active individuals wanting to unwind. Magnesium Bisglycinate is a lightly sweetened powder that is well-tolerated and well-absorbed. NSF Certified for Sport®

NSF Certified for Sport
$37.60$47.00save $9.40
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Thorne's Magnesium Bisglycinate utilizes a form of magnesium bound to glycine, enhancing absorption and minimizing gastrointestinal discomfort often associated with other magnesium forms.
  • Magnesium plays a vital role in over 600 enzymatic reactions, impacting energy production, muscle function, nerve transmission, and bone health.
  • Glycine, the amino acid chelated to magnesium in this formula, acts as a calming neurotransmitter, contributing to relaxation and supporting restful sleep.
  • This NSF Certified for Sport® formula ensures that athletes and active individuals can confidently use this supplement, knowing it has been tested for banned substances.

Suggested use

From the manufacturer
Mix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner.

What it supports

6 benefits
  • Supports healthy muscle function and relaxation
  • Promotes restful sleep and relaxation
  • Maintains healthy heart rate and rhythm
  • Supports healthy blood sugar metabolism
  • Promotes healthy blood vessel dilation
  • Supports cellular energy production

What's in it

Per serving
Ingredient
Amount
% Daily Value
Magnesium (as Magnesium Bisglycinate)
200 mg
**
Other ingredients: Citric Acid, Monk Fruit extract.
** Daily Value not established.

The research

3 cited studies
1.
Magnesium and Muscle Function

Research indicates that adequate magnesium levels are crucial for optimal muscle contraction and relaxation, potentially reducing muscle cramps and soreness.

2.
Magnesium and Sleep Quality

Studies suggest that magnesium supplementation, particularly in the bisglycinate form, can improve sleep quality by promoting relaxation and reducing nighttime awakenings.

3.
Magnesium and Cardiovascular Health

Evidence supports magnesium's role in maintaining healthy blood pressure and heart rhythm, contributing to overall cardiovascular well-being.