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  3. Bone & Musculoskeletal Health
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  5. Creatine

Ortho Molecular

Creatine

Creatine is recognized for its broad health benefits beyond athletic performance.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  • Creatine is a naturally occurring compound derived from amino acids that is vital for energy production.
  • Approximately 95% of the body's creatine is stored in skeletal muscle tissue, particularly in fast-twitch, type II muscle fibers.
  • Within muscles, creatine is present as phosphocreatine (PCr) and free creatine; PCr helps regenerate ATP during physical activity.
  • Creatine is produced endogenously at about 1 g per day, mainly in the liver, kidneys, and pancreas, and also obtained through diet.
  • Enhances athletic performance
  • Supports muscle recovery
  • Promotes longevity
  • Supports healthy aging
  • Supports optimal cognitive function

Creatine Monohydrate, null

Mix 1 scoop (5 g) with 8 ounces of water or your preferred beverage per day or as recommended by your health care professional.

  • Creatine Supplementation

    Supplemental creatine has been shown to enhance athletic performance and recovery, promote longevity and healthy aging, and support optimal cognitive function.