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Thorne

Amino Complex Stick Packs - Berry

Amino Complex promotes the growth of lean muscle mass, enhances muscle strength, and supports recovery. NSF Certified for Sport®

NSF Certified for Sport
$44.80$56.00save $11.20
Free shipping
On orders over $150
Practitioner grade
Direct from the manufacturer
Member pricing
Up to 20% under retail

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product insights

  • Thorne's Amino Complex provides a comprehensive blend of essential amino acids (EAAs), including branched-chain amino acids (BCAAs), crucial for protein synthesis and muscle recovery.
  • The high BCAA content, particularly L-Leucine, L-Isoleucine, and L-Valine, stimulates muscle protein synthesis, aiding in lean muscle mass development and strength enhancement.
  • This formula supports cellular energy production by providing amino acids that can be utilized in metabolic pathways, contributing to overall vitality and exercise performance.
  • Amino Complex includes essential amino acids like L-Lysine and L-Threonine, which support connective tissue health and overall musculoskeletal integrity.

Suggested use

From the manufacturer
Mix 1 stick pack with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner.

What it supports

6 benefits
  • Promotes muscle repair and recovery after exercise
  • Supports lean muscle mass development
  • Enhances muscle strength and power
  • Increases cellular energy production
  • Supports healthy blood sugar levels already within normal range
  • Strengthens connective tissue

What's in it

Per serving
Ingredient
Amount
% Daily Value
Total Carbohydrate
1 g
**
L-Leucine
1.25 g
**
L-Lysine (as L-Lysine Chloride)
650 mg
**
L-Isoleucine
625 mg
**
L-Valine
625 mg
**
L-Threonine
350 mg
**
L-Histidine
150 mg
**
L-Cystine
150 mg
**
L-Phenylalanine
100 mg
**
L-Methionine
50 mg
**
L-Tyrosine
30 mg
**
L-Tryptophan
20 mg
**
Other ingredients: Flavor, Citric Acid, Rebaudioside A (from stevia), Fruit and Vegetable Juice (color).
** Daily Value not established.

The research

2 cited studies
1.
Branched-Chain Amino Acids and Muscle Protein Synthesis

Research indicates that BCAAs, particularly leucine, play a critical role in stimulating muscle protein synthesis, which is essential for muscle growth and repair.

2.
Essential Amino Acids and Exercise Recovery

Studies suggest that supplementation with EAAs can reduce muscle damage and soreness following intense exercise, promoting faster recovery.